Online Sex Therapy in New Mexico
Sexual health is a vital but often overlooked aspect of our well-being. If you're struggling with intimacy issues or sexual concerns, you're not alone. Finding sex therapy in New Mexico can be challenging, and working online offers a confidential, accessible way to address these challenges.
Your Sexual Health Is Important. You Deserve Support.
If you struggle in your intimate life, it can impact your relationships, self-esteem, and quality of life. Therapy is readily available, even if you live in a rural area, are too busy to travel, or are not ready to face the outside world.
Perhaps there aren't many qualified sex therapists in your area, or you're not comfortable discussing such personal matters with someone face-to-face. Maybe you identify as LGBTQIA+, and you're not sure if your gender identity is accepted or understood. Online therapy is a respected, accessible, and confidential way to address your sexual and mental health. Sex therapists also act as sexuality educators, providing explanations and dispelling myths about human sexuality.
What is Online Sex Therapy?
Today's culture has an obsession with sex, and societal views are distorted and disgraced, often creating harmful messages about what is "normal" in sexual relationships. We feel confusion, frustration, and shame when trying to align our unique desires, kink, and identity with these societal standards.
Sexual health is healthcare, and I can help you make sense of it all, ultimately leading to a more fulfilling intimate life. We will create a personal sexuality plan by discovering what physical, mental, and emotional components contribute to your sexual struggles. Overcoming sexual trauma, healthy communication strategies, and re-establishing an emotional connection to your partner all play into this holistic healing journey.
Online sex therapy offers support and guidance about your sexual health concerns in the privacy of your own home. Finding a comfortable, familiar, and safe spot in your home allows you privacy and maximum comfort while interacting via secure systems.
Benefits of Online Sex Therapy in NM - Albuquerque and Beyond
As a state with a large rural population, New Mexico offers few resources for sexual health. This can be frustrating and even scary if you're dealing with sexual difficulties. Often, we feel like help is too far away from a therapist's office, or we can't afford to travel. Online Sex Therapy offers a solution to these problems. You can get the help you need from anywhere in the state, and no travel is required.
Other Benefits Include:
Access to a qualified and certified sex therapist from the comfort of your own home
Sessions are flexible to work around your schedule
Receive help regardless of your location in the state of New Mexico
Less anxiety-provoking than in-person sessions
With the help of technology, you can have more control over your environment and feel more comfortable. You can find a more inclusive therapist who understands your unique situation. You will also have more control over the pace of therapy and be able to work at your speed. Remember to ensure you are free of distractions, have privacy, and honor this time for yourself.
https://www.cindymichel.com/blog/enhancing-intimacy-online-sex-therapy-benefits
I Am Here to Support You
I understand the challenges and stresses you may feel about your sex life and relationships. I will provide a nonjudgmental, supportive space for you to explore your thoughts and feelings.
I offer guidance about many sexual challenges:
Sexual dysfunction - including pelvic pain and ejaculatory issues
Lack of sexual experience or knowledge
Gender expression
Mismatched libido
Disconnection from a partner
Past sexual trauma
Complications from menopause
Trouble reaching orgasm
I have deep respect for the human experience and the challenges we face when it comes to something as personal and private as sexuality.
As an AASECT-certified sex therapist, I know that sexual challenges are personal and unique to each individual. I have the experience and education to provide you with the resources, skills, and support you need to address your specific concerns.
Approaching Intimacy and Counseling with Mindfulness and Compassion
Counseling through a sex-positive lens gives you the freedom to heal, explore, and connect. This open-minded concept of sexuality believes that sexual pleasure is healthy and can be a positive force in our lives.
I also keep myself trauma-informed and have a mind-body perspective. I strive to maintain an affirming, safe environment where I can get to know you and your struggles and create your goals together. We will work on regulating your anxiety and use breathing techniques, EMDR, and other mind-body solutions so that you will have tools to help you cope when you are outside of sessions.
The journey of sex therapy in New Mexico
As we continue therapy, your goals guide us in keeping on track and helping you experience the desired changes. I will also provide practices and fun homework for the time between sessions. This way, you can see and feel the changes outside therapy.
Begin Online Sex Therapy in New Mexico
Your sexual health matters. You don't have to wait any longer to get started on your journey. I am happy to offer complimentary professional consultations to explore whether online counseling suits you best. I look forward to meeting you!
Begin paving the way for healthier relationships with yourself and others.
Other Therapy Services by Cindy Michel, AASECT certified sex therapist and LMFT
Online intimate counseling may not be the only service that you're looking for. As a therapist in New Mexico, I also offer other types of therapy services online such as Individual and Couples Sex Therapy, Trauma Sex Therapy, EMDR Therapy, and Somatic Therapy. I also provide Sex Coaching Services.
Please reach out if you want to learn more about my other services and explore if therapy or coaching is right for you.