Online Sex Therapy in California
When one part of your life begins to affect other portions, things can snowball. The same holds true for your sexual health. Forces like stress, depression, or medications can impact your daily wellness, which carries into your sex life. The reverse may also be true, that sexual struggles impact your routines and mental well-being.
Seek Help for Sex, Relationships, and Intimacy is Difficult
You're having trouble when it comes to sex, but you don't want to or can't go to therapy in person. You need support but dread driving in traffic and dealing with parking. Maybe you're worried someone will see you going into a therapist's office. Or you want help, but sharing your intimate details in person makes you anxious.
Perhaps you might not have learned more than the basics, or you might have some hang-ups that are interfering with a healthy and enjoyable sex life. But you can't commit to therapy because of your work schedule or other obligations.
We can all agree that seeking help for deeply personal matters often inspires a list of reasons not to go. You know you need assistance, but getting it seems impossible. As an online sex therapist, I have options for you in my California-based online therapy practice that support a healing environment while honoring your concerns and reluctance.
What is Teletherapy or Online Sex Therapy in CA?
Online Sex Therapy is a type of sex therapy done over the Internet through a secure HIPAA-compliant videoconferencing platform.
Sex is a healthy, natural expression of love and affection that is often distorted in our culture. However, when this positive connection to sex is disturbed, it can confuse you, or you may feel shame surrounding sex.
Through online sex therapy, you will be able to discover what physical, mental, and emotional components contribute to your sexual struggles. This way, you and I can meet online, create a plan to work through these struggles and get you to a place of confidence.
Online sessions give you added comfort, flexibility, and privacy in the comfort of your home. You can create the perfect temperature, lighting, mood, and furnishings to boost relaxation and control.
What are the Benefits of Online Sessions in California?
California is a large state with densely populated and wildly sparse areas. Finding sex or traditional therapy options is challenging due to traffic, scheduling, or distance.
Telehealth therapy sessions allow you to access help from anywhere in the state, and no one has to know about it unless you tell them.
Some other benefits are:
Privacy and anonymity
Reduction in anxiety
Flexible scheduling around your work and childcare commitments
More comfortable revealing sensitive information
In the safety of your own home
No commuting in California traffic or driving unrealistic distances
Remember to ensure you are free of distractions, have privacy, and honor this time for yourself.
Help for ejaculation, orgasm, pain, and other sexual issues
Therapy for sexual problems goes beyond traditional mental health treatment and basic sexual health. Sex therapy can assist with libido differences, lack of experience or sexual knowledge, and gaining confidence while dating and exploring sexuality.
Sex therapy also supports healing for seemingly physical aspects of sexual dysfunction, such as erectile dysfunction or trouble reaching orgasm. Pain with sex is another challenge that benefits from talk therapy.
I have done thousands of hours of sessions with individuals and couples in person and through videoconferencing to help with sexual struggles.
Heal with a sex-positive practitioner
I work with a sex-positive lens, creating an attuned relationship with each client where I offer my expertise and partner with you to help you reach your goals. I understand how past traumas, current societal views, and your experiences influence how you feel and react to sex.
I respect all gender identities and sexual preferences and welcome you into a non-judgmental space.
As an AASECT-certified sex therapist, I recognize that your sexuality is an intrinsic part of who you are. And when you are struggling with that part, it can feel like a part of yourself is lost.
Through online sex therapy, I will help you rediscover your sexual self so that you can experience a healthy and enjoyable intimate life.
My Approach to Online Sex Therapy
My approach to online sex therapy is working with a sex-positive lens while being trauma-informed and having a mind-body perspective.
This perspective means we will focus on creating a safe environment where I can get to know you, your goals, and your struggles. It will also include ways to regulate anxiety, release trauma, and address sexual difficulties.
We will balance what we focus on based on your goals and create a comprehensive treatment plan addressing the mental, emotional, and physical aspects.
Couples therapy
For partnered people, I am happy to offer guidance to you individually or with your partner. You may feel more comfortable alone or with the support of your loved one.
When one person in a partnership struggles, the troubles can seep into the overall dynamics of the relationship, affecting more than just intimacy.
Inviting your partner into therapy gives them a new perspective on your journey and provides tools to help the relationship bloom. Everyone can learn how to communicate better and support healing.
Involving your partner in couples sessions is always optional, depending on your needs and situation.
Healing IS Possible.
As we continue sessions, I will ensure we are using your goals to keep on track and help you experience the changes you seek.
I will also provide practices for you to do between sessions. This way, you can see and feel the changes happening outside of therapy.
Begin Online Sex Therapy in California
You don't have to struggle without any support. And you don't have to figure this all out on your own. Online sex therapy in California can help you get the support and guidance you need to feel confident in your sexuality. If you're interested:
Gain the knowledge and confidence to have a healthy and enjoyable sex life
Other Therapy Services by Cindy Michel, M.A., LMFT, CST
Online sex therapy may not be the only service that you're looking for. I also offer other types of therapy services online such as Individual and Couples Sex Therapy, Trauma Sex Therapy, EMDR Therapy, and Somatic Therapy. I also provide Sex Coaching Services. Please reach out if you want to learn more about my other services and explore if therapy or coaching is right for you.